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Experts say we need to eat 30 plants a week. This is how I faredwww.theguardian.com/wellness/2024/apr/04/30-plants-week-gut-health
30 sats \ 0 comments \ @NovaRift 12 Mar HealthAndFitness
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You’re Being Lied To About “Ultra-Processed” Foods 😕www.vox.com/future-perfect/391795/ultra-processed-foods-science-vegan-meat-rfk-maha
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Bogus articles like this = why I used to believe the plant based diet was best
332 sats \ 1 comment \ @Signal312 26 Mar HealthAndFitness
I've been incredibly deep in the Carnivore Diet rabbit hole recently - AMA
363 sats \ 21 comments \ @benwehrman 15 Dec 2023 AMA
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Debunking Science Misconceptions.
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To Follow the Real Early Human Diet, Eat Everythingwww.scientificamerican.com/article/to-follow-the-real-early-human-diet-eat-everything/
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How to Grow Big Basil Plant for Unlimited Harvest 🌿🌿🌿
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