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19 sats \ 1 reply \ @Kontext 10 Mar \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
Day 513 of 100+ pushups per day; day 412 of 120+ pushups per day, sets breakdown: 3x36 normal/narrow, 30 diamond, 16 pike, 30 pseudo; Total: 184
Have never put salt in my shoes nor have I even heard of it... will have to check out the video now to (hopefully) educate myself :)
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10 sats \ 0 replies \ @IamSINGLE OP 13h
Great! I've never heard it before as well. I'll try it and share what and how it feels.
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