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10 sats \ 2 replies \ @Akg10s3 OP 9 Mar \ parent \ on: Push-up power! The exercise you need for a healthy, happy life 💪 HealthAndFitness

I say that you have to run to escape the sedentary routine of lying down all day watching movies or series!!

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7 sats \ 1 reply \ @Bell_curve 9 Mar

or walk which is my modest goal

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10 sats \ 0 replies \ @Akg10s3 OP 9 Mar

Good too 🚶🚶🚶

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