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Badminton is great exercise! I used to play it a lot and it was alone better than all of the things I do now to keep fit.
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Badminton is great exercise! I used to play it a lot and it was alone better than all of the things I do now to keep fit.
After a long time, my brother and I have finally found the perfect schedule to play badminton, as we both get off work at the same time from now on. Today, we played for 45 minutes, taking short breaks in between.