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0 sats \ 1 reply \ @Fabs 7 Mar \ on: AMA with Dr Ken Berry HealthAndFitness
How would a naturally slim 25-year old best include intermittent fasting into his daily life?
What are a few pro's, what are some cons?
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60 sats \ 0 replies \ @KenDBerryMD OP 7 Mar
It could be that you are already doing enough (10-12 hours), but if you want to do longer it's safe and fine for even the slim to do it.
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