Yesterday was push day.

Bench press 175 lbs 3 sets of 10. Got 9 on the last set, better than last time.

Incline dumbbell bench 45 lbs 3x10. 11 on last set

Tricep push down 80 lbs 3x12 10 on last set.

Single are tricep overhead 3x10 at 15 lbs

Lateral raises 15 lbs 3x12