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[Abs 2025]: 2/28/25 CW: 212.4 💪 - this isn’t easy
249 sats \ 8 comments \ @realBitcoinDog 28 Feb 2025 HealthAndFitness

I guess getting abs is hard?

[Abs 2025]: 2/28/25 CW: 212.4 💪

[Abs 2025]: 2/27/25 CW: 211.7 💪

[Abs 2025]: 2/26/25 CW: 210.9 💪

[Abs 2025]: 2/25/25 CW: 209.5 💪

[Abs 2025]: 2/24/25 CW: 210.5 💪

[Abs 2025]: 2/22/25 CW: 211.4 💪

[Abs 2025]: 2/21/25 CW: 212.5 💪

[Abs 2025]: 2/20/25 CW: 210.8 💪

[Abs 2025]: 2/20/25 CW: 209.5 💪

[Abs 2025]: 2/19/25 CW: 211.2 SW: 223 GW: 189💪

[Abs 2025]: 2/18/25 CW: 210.8 SW: 223 GW: 189💪

[Abs 2025]: 2/17/25 CW: 211.8 SW: 223 GW: 189💪

[Abs 2025]: 2/16/25 CW: 213.1 SW: 223 GW: 189💪

[Abs 2025]: 2/15/25 CW: 213.2 SW: 223 GW: 189💪

[Abs 2025]: 2/14/25 CW: 211.0 SW: 223 GW: 189💪

[Abs 2025]: 2/13/25 CW: 209.2 SW: 223 GW: 189💪

[Abs 2025]: 2/12/25 CW: 210.1 SW: 223 GW: 189💪

[Abs 2025]: 2/11/25 CW: 210.3 SW: 223 GW: 189💪

[Abs 2025]: 2/10/25 CW: 216.1 SW: 223 GW: 189💪

[Abs 2025]: 2/9/25 CW: 212.2 SW: 223 GW: 189💪

[Abs 2025]: 2/8/25 CW: 211.7 SW: 223 GW: 189💪

[Abs 2025]: 2/7/25 CW: 209.8 SW: 223 GW: 189💪

[Abs 2025]: 2/6/25 CW: 210.8 SW: 223 GW: 189💪

[Abs 2025]: 2/5/25 CW: 210.3 SW: 223 GW: 189💪

[Abs 2025]: 2/4/25 CW: 211.2 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 2/3/25 CW: 215.0 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 2/2/25 CW: 215.2 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 2/1/25 CW: 214.1 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/30/25 CW: 213.6 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/29/25 CW: 214.6 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/28/25 CW: 213.5 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/27/25 CW: 211.7 SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/26/25 CW: 214.1lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/25/25 CW: 214.1lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/24/25 CW: 213.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/23/25 CW: 212.5lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/22/25 CW: 215.0lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/21/25 CW: 215.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/20/25 CW: 215.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/19/25 CW: 217.4lbs SW: 223lbs GW: 189lbs💪

Abs 2025]: 1/18/25 CW: 214.7lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/17/25 CW: 215.5lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/16/25 CW: 216lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/15/25 CW: 216lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/14/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/13/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/12/25 CW: 216.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/11/25 CW: 218.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/10/25 CW: 218.8lbs SW: 223lbs GW: 189lbs💪

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32 sats \ 2 replies \ @grayruby 28 Feb 2025

Your weight fluctuates a lot. My weight used to fluctuate more when I was younger but I think I have been in a 5lb range for 2 years now.

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50 sats \ 1 reply \ @denlillaapan 28 Feb 2025

same.
does. not. matter what I do -- eat lots or eat little, work out like crazy, eat crap or eat good. Never move from 94-95kg.

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31 sats \ 0 replies \ @realBitcoinDog OP 28 Feb 2025

My weight is as volatile as the fiat price of bitcoin

Your guys’ weight is 1 Sat = 1 sat

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20 sats \ 1 reply \ @denlillaapan 28 Feb 2025

more like:
I guess losing weight (=body fat!) is hard!

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10 sats \ 0 replies \ @realBitcoinDog OP 28 Feb 2025

Nooooo!!

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20 sats \ 2 replies \ @Aardvark 28 Feb 2025

At this point, I'd personally recommend meal planning and calorie counting.

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31 sats \ 1 reply \ @realBitcoinDog OP 28 Feb 2025

More effort??

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10 sats \ 0 replies \ @Aardvark 28 Feb 2025

It's really hard to get super lean. Like really really hard. I definitely can't do it without a lot of effort. Some guys can, but not me.

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