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19 sats \ 7 replies \ @Undisciplined 26 Feb \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
Workit cancelled their current challenges, so I took a lazybones rest day. Only 5k steps.
I did dry fast for 16 hours and am still going sans food.
Good job on your screentime reduction.
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I forgot the mind emptying question: walk outside or hot bath/shower.
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If I had the option, I would certainly prefer a hot spring. I'm dreaming of moving into the mountains and having a bitcoin heated hot tub on the porch.
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The rivers where I live are full of agricultural runoff. No thanks.