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19 sats \ 0 replies \ @Public_N_M_E 11h \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
She's doing really well to be fair to her, we've not had her long and it's a big adjustment for her. But yeah, just like kids, quality sleep goes out the window for a little while.
Still getting sauna time in to help promote recovery. Issue with a Rib injury is I really can't do anything at all, everything requires core activation for proper form (yes even bicep curls).