Bitcoiners verify everything—why should your health be any different? Your body is your proof of work. Just like you wouldn’t outsource your private keys, don’t blindly trust a system designed to keep you dependent.
The good news? You don’t have to.
Doctors no longer have sole control over lab work. You can order your own and reclaim sovereignty over your health. But without a solid foundation, lab results can seem overwhelming. This guide breaks it down so you can assess your metabolic health before the fiat medical system turns you into a lifelong customer.
Where to Order Lab Work
If your doctor refuses or won’t run deeper panels, you still have options. In the U.S., online providers let you order tests without approval. Visit a local lab, submit samples, and get results online. Some states gatekeep this, so verify your options.
Insurance likely won’t cover self-ordered tests, but ask yourself—what’s more costly? A few hundred dollars for proactive monitoring or thousands on preventable medical interventions? Bitcoiners understand low time preference. Invest in your future self.
Essential Lab Tests
Not all tests are useful. Some are outdated or misleading. Focus on what truly matters:
- CMP & CBC – Kidney, liver, electrolyte balance, immune function
- Vitamin D & B12 – Energy, hormone regulation, cognitive health
- CRP & Fasting Insulin – Inflammation & metabolic health markers
- Advanced Lipid Panel – A deeper look beyond basic cholesterol
For most, yearly testing is enough. If recovering from metabolic dysfunction, check every 4-6 months.
Understanding Your Results
Lab reports come with reference ranges, but:
Different labs use different standards.
"Normal" ≠ Optimal—most ranges reflect an unhealthy population.
Context matters—high HDL is good, but high LDL & triglycerides + inflammation? That’s an early warning sign.
Fiat health metrics are like CPI—flawed and misleading. If you want truth, dig deeper.
Take Back Your Health.
Reading your lab work is self-sovereignty. Traditional doctors might dismiss your concerns or push meds, but I help Bitcoiners optimize health based on real data.
If you’re ready to go deeper, comment check out my Digital Wealth, Physical Health eBook, breaking down the 8 key wellness pillars my best clients and I use to invest in our future.
Stack SATs. Get Fit.
Better Money, Better Bodies.