Thanks. The cold had been pretty tough. It finally warmed up for today's long run, 3 degrees C. But warmth in Vancouver means rain, and running in the rain for almost 2hrs kindda sucks. I guess the silver lining is that all the snow will finally melt away, lowering the risk of injuries during runs.

I'm feeling completely spent after that weak ass 18km though. Which is why I'm just lying on the couch in front of the TV, sipping on my energy drink, and waiting for the all star games to begin, haha.