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The US nutritional guidelines are SO BAD that...
718 sats \ 7 comments \ @Signal312 14 Feb 2025 HealthAndFitness
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What's the difference between a carnivore diet, a keto diet, and a paleo diet?www.health.harvard.edu/nutrition/what-are-the-differences-between-popular-low-carb-diets
301 sats \ 13 comments \ @IamSINGLE 7 Oct 2024 food_and_drinks
You don't eat enough protein.
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Can a keto/carnivore diet heal issues like depression, anxiety, OCD, bipolar?
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America’s Most Common Nutrient Deficiencies and How to Spot Themwww.visualcapitalist.com/americas-most-common-nutrient-deficiencies-and-how-to-spot-them/
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The Rise Of Junk Food in Americaodysee.com/@DrBerg:4/the-rise-of-junk-food-in-america:b?r=8T2xqWjtafHWYGxQBSsrbw1wQPm7sWRq
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MAHA Built on a Lie: Were Americans Ever Really Healthy? (Bloomberg, FD Flam)www.bloomberg.com/news/features/2025-07-18/was-the-us-ever-healthy-what-maha-gets-wrong-about-nutrition-history
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US Dietary Guidelines, An Evidence-Free Zone (Nina Teicholz, Unsettled Science)unsettledscience.substack.com/p/in-the-us-dietary-guidelines-we-cannot
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New Dietary Guidelines For Americans [PDF]cdn.realfood.gov/DGA.pdf
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Refined Carb Intake's Effect on Facial Attractiveness - Neuroscience Newsneurosciencenews.com/carb-diet-attractiveness-25715/
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