Alright! If you're happier and not being hypocrite about your diet, I'm also glad that it's worked wonders for you. But as @cryotosensei mentioned diet is also bound to cultural affiliation. My affiliation doesn't allow me but that doesn't mean the diet I'm having is worse. If you see, you'll find Japanese people on average live longer. So, anyone likes it or not, my criteria for a better diet is better life expectancy.