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800 cals fark all protein
What am I missing here are we doing a bulk or std diet as it could be renamed
I get over 200g protein and day. No worries. ๐Ÿ˜
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Whatโ€™s your daily calories?
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Right now 2150 because I'm actually cutting. I ate the Oatmeal because I told @grayruby yesterday that I was going to negate his calories by eating them, so it was a nice treat.
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Good work. About half your daily in dirty ol peanut butter oats haha
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I'll go over today ๐Ÿ˜