pull down to refresh
10 sats \ 1 reply \ @Aardvark 4h \ parent \ on: What are your "low-energy habits" to stay fit and healthy? HealthAndFitness
After 5 years, I can say that there are days that I'm just mentally checked out. I'm just going through the motions sometimes.
Don't get me wrong, I have those days where I'm completely amped, but I can't keep that up 100% of the time.
Persistence is key
reply