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What are your "low-energy habits" to stay fit and healthy?
845 sats \ 19 comments \ @IamSINGLE 8 Feb HealthAndFitness
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Having peak energy levels
525 sats \ 6 comments \ @cryotosensei 8 Oct 2024 FiresidePhilosophy
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb 2024 health
What is your top low time preference action?
1518 sats \ 34 comments \ @bshell 23 Feb 2023 bitcoin
Average time per day spent with eating looks like the inverse of obesity charts
2327 sats \ 12 comments \ @zuspotirko 25 May 2024 science
What starves you of energy?
3209 sats \ 27 comments \ @birdeye21 23 Sep 2023 meta
Daily Health Principles: Foraging for Xenohormesis
900 sats \ 15 comments \ @Undisciplined 11 Apr HealthAndFitness
How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats \ 5 comments \ @brandonsbytes 24 Nov 2024 culture
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 6 comments \ @benwehrman 6 Dec 2023 health
BTC Maxi Daily Habits That Supercharge My Efficiency
492 sats \ 7 comments \ @CoachSiim 26 Aug 2023 bitcoin
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats \ 5 comments \ @south_korea_ln 30 Dec 2024 science
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
How Do Fellow Stackers Stay Healthy?
777 sats \ 15 comments \ @gnilma 28 May 2023 bitcoin
“Good Habits Bad Habits”
203 sats \ 1 comment \ @cryotosensei 25 Apr BooksAndArticles
Which is worse, lack of sleep or lack of exercise?
509 sats \ 34 comments \ @cryotosensei 12 Jan HealthAndFitness
Sleep regularity is a stronger predictor of mortality risk than sleep durationacademic.oup.com/sleep/article/47/1/zsad253/7280269
247 sats \ 2 comments \ @hn 2 Nov 2024 tech bot
Workout Week/Report From a Lazybones #15
287 sats \ 2 comments \ @denlillaapan 10h HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats \ 10 comments \ @denlillaapan 8 Feb HealthAndFitness
Tips for optimal health and fitness for office/ sedentary workers
215 sats \ 7 comments \ @User21000000 25 Jan HealthAndFitness
Breaking habits
242 sats \ 2 comments \ @chaoticalHeavy 1 Jul 2024 alter_native