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I remember I read somewhere "Once you start loving yourself, your life won't be boring anymore. It will be happier and healthier."
This is my opinion, it's not perfect but it has worked for me. My simple strategy to remain happy and healthy is to love myself. For this I do some yoga routines in the morning, eat healthy, read books, watch happy things....
What about you?
Do you love yourself? If you do, how do you do it?
Self love is very difficult for me. My inner monolog is very unkind. I've had to do a lot of work to begin liking my appearance. I try to compliment myself, even if I feel like I look bad.
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