I remember I read somewhere "Once you start loving yourself, your life won't be boring anymore. It will be happier and healthier."
This is my opinion, it's not perfect but it has worked for me. My simple strategy to remain happy and healthy is to love myself. For this I do some yoga routines in the morning, eat healthy, read books, watch happy things....
What about you?
Do you love yourself? If you do, how do you do it?