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0 sats \ 2 replies \ @realBitcoinDog 26 Jan \ on: Tips for optimal health and fitness for office/ sedentary workers HealthAndFitness

I think 1hr of exercise each day is enough to fight this

And try to stand

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10 sats \ 1 reply \ @User21000000 OP 26 Jan

Stand as long as you stand on both feet and don’t lean I guess stand with good posture

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0 sats \ 0 replies \ @realBitcoinDog 26 Jan

Didn’t understand. Laying on yoga ball

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