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137 sats \ 4 replies \ @k00b 13h \ parent \ on: What are you looking foward to? AskSN
Do you have the wallet thing fully wrapped up, or do you still have loose ends to deal with?
We have a few loose ends to wrap up and some maintenance that we deferred, but I'll have the space for a break soon.
I wouldn't have pegged you as the yoga type, so that's a really cool fact to have learned about you.
I have a lot of poorly rehabbed sports injuries, so it's the best/safest kind of exercise for me. It also doesn't require equipment, it's easy to find a teacher, and it doubles as meditation - so it has a lot going for it.
I did a lot of lifting in the past. I never felt like I had the command over my body that I wanted tho. I could force myself with my greater strength to do certain things, but I never felt properly aligned or safe to improvise outside of the relatively static lifts I did.
Unfortunately I hate being uncomfortable for extended periods if time and yoga is fucking hard, so it ends up in the same bucket as cardio for me.
I can sympathize. You're in great shape so perhaps you don't need anything new. If you do want to do yoga, I'd recommend starting with a yin class which tends to be more about stretching and relaxing than cardio. I plan to get back to yoga through yin classes.
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32 sats \ 0 replies \ @Aardvark OP 12h
I'm in great shape for now, but I'm old and having dog shit mobility is a good way to get injured. I may check out a yin class, im sure I can find one in my area.
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39 sats \ 2 replies \ @Undisciplined 13h
You should come on the pod and we can have an episode of (ostensibly) middle aged guys talking about their glory days and sports injuries.
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56 sats \ 0 replies \ @Aardvark OP 12h
You should have me on sometime, I know some really neat sports facts. For instance, did you know a football is only 30% made out of human feet, and the rest is synthetic?
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42 sats \ 0 replies \ @k00b 12h
That sounds fun. I'd be happy to after my vacation.
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