Hashtag turning SN into IG.

Long-ass day, lots of work, went to my second(!) Judo class (#851054), and I'm very tired. Only managed 45 of my 110 daily pushups (yeah, lazybones...#855544), but on the upside Ross is seemingly free so there's that to be happy about!

Anyway, I have this daily routine—especially when I'm home in my little village—that right before bed I open the window and take 5-7 deep breaths of this crisp, still, wonderful air these lands are blessed with.

I had just read the Ross news—occupying the entirety of my Nostr feed—and prepped for bed as usual. Out of the corner of my eyes I see some strong light out over the water, wondering if some fishing vessel was coming in at this late hour. Nono, it was way too high in the sky, along the mountain ridge on the other side of the fjord.

I go over to the window and look outside, and see that the lights are out—aurora, northern lights, green, or "the lights" as we call them.

Pretty good end to the day, and a pretty fitting salute to Ross' freedom.

As for the topic, anything fits this territory, and while the lights make me feel all spiritual and relaxed, I was thinking about my daily breathing-before-bed routine as a health and fitness thing. Don't like it? Sue the bitcoin doggo.