Yes, it feels like my brain changes a LOT when I don't have the option to instantly entertain myself with a news nugget, or a video.

I'm seriously pondering ideas of how to seriously just DO this every week, once a week. I know it's valuable, I just need to do it.

Like a "digital detox Sunday". I actually have a recurring reminder in my calendar, to do a digital detox every Sunday. But it seems like things often get in the way.

A wonder if some kind of group accountability thing, here in Stacker News, would be a good option. Agree to do a certain regularly scheduled digital detox, and then if you don't do it, pay up (or something like that).

Maybe similar to that fitness app that people have been talking about, where you pay a penalty in lightning, if you don't do the workout...what was that one called?