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28 sats \ 2 replies \ @Undisciplined 19 Jan \ on: Is Sitting Down “the New Smoking”? HealthAndFitness
Even just sitting differently should have benefits, since it would vary the points of stress. Also, reclining or laying on your back can help relieve spinal stress.
I was really expecting such a nice, logical answer from you! Thanks.
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you mean a rationalization for sitting and reclining
btw I am way too sedentary
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