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34 sats \ 4 replies \ @realBitcoinDog 18 Jan \ on: Daily Health Principles: Don't Buy Stuff That's Bad For You HealthAndFitness
Bread makes you fat?
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10 sats \ 3 replies \ @Undisciplined OP 18 Jan
That's not the type of baked good I have a problem with, but, yes, it does.
Carbs are the only "nutrient" that serve no useful role in ~HealthAndFitness, as long as you aren't literally starving.
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30 sats \ 2 replies \ @realBitcoinDog 18 Jan
Where is like ANY diet that encourages carbs?! Like where is it??
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10 sats \ 1 reply \ @Undisciplined OP 18 Jan
There is actually the Slow Carb diet, which has a lot going for it. It doesn't recommend bread though.
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0 sats \ 0 replies \ @realBitcoinDog 23h
Oh yea I did that to great success! The only carbs allowed were beans lentils and legumes. Loved it. Yes, there was gas
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