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38 sats \ 2 replies \ @Satosora 18 Jan \ on: Daily Health Principles: Don't Buy Stuff That's Bad For You HealthAndFitness
Lately I was of the mindset that I would lose it later. But I had to size up on the waist of my jeans. It was time too get disciplined and fast for a while. My body needs to learn how to burn its fat stores.
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20 sats \ 1 reply \ @Undisciplined OP 18 Jan
It's great to do those sorts of resets every so often.
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35 sats \ 0 replies \ @Satosora 18 Jan
It helps the body a lot. Just like how everyone resets their phone every so often, the body needs it, too. I wish I could push my fast longer, but Monday is my only day off this week. So it will be the day I eat and suffer the side effects.
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