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15 sats \ 1 reply \ @Bitcoiner1 15h \ on: Exercise and rewards HealthAndFitness
What works the best for me, is to find a group an exercise with more people. You will feel the social pressure to go out for a run with peers.
A community is a great network to support and keep your habits.
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0 sats \ 0 replies \ @Carresan OP 6h
It's true but sometimes it's difficult to find a group of people to exercise with because of work or time constraints.
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