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‘Troubling’ rise in people admitted to hospital due to lack of vitamins
197 sats \ 6 comments \ @stack_harder 16 Jan HealthAndFitness
had a quick read of this
https://www.msn.com/en-gb/health/other/troubling-rise-in-people-admitted-to-hospital-due-to-lack-of-vitamins/ar-AA1wMv1G?ocid=winp2fptaskbar&cvid=7ea8c8ea1bd94abedbcfd6c2b53a6c7e&ei=10
I thought I would shout it out because, specifically my wife always ends up with B deficiencies and low iron and I have to constantly remind her to take her b complex tablets.
B complex tablets are super cheap. @charonnakamoto recently mentioned taking Benfotiamine to make sure B vitamins are being absorbed #846276
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45 sats \ 1 reply \ @charonnakamoto 16 Jan
Maybe this has something to do with it also, haha https://www.instagram.com/reel/DELePTnSGAD/
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0 sats \ 0 replies \ @stack_harder OP 16 Jan
the petroleum diet lol
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27 sats \ 1 reply \ @charonnakamoto 16 Jan
Most people are also chronically deficient on Vit D, which the article missed. But it is good they brought about the crucial role that B vitamins play along with some minerals. BTW, Benfotiamine is not super cheap unfortunately. But health is one thing I don't hesitate spending sats on. It is also good to get blood work up done every 6 months to identify issues proactively.
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12 sats \ 0 replies \ @Bell_curve 16 Jan
good call on D
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32 sats \ 1 reply \ @Bell_curve 16 Jan
Is your wife vitamin D deficient?
Many Americans are deficient in D especiallyl women
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13 sats \ 0 replies \ @stack_harder OP 16 Jan
my wife's Russian, but last D test was like 70 ng/ml which is ok
a ton of people in the West are deficient in D though yeah
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