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20 sats \ 3 replies \ @grayruby OP 15 Jan \ parent \ on: To cheat day, or not to cheat day, that is the question. HealthAndFitness
I don't think a bit of sugar in your tea is a big deal. I don't put sugar in my coffee but if I did I wouldn't worry so much about that. More the stuff where you eat a bit of it and you have exceeded your daily intake of sugar in one sitting.
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40 sats \ 2 replies \ @Satosora 15 Jan
Well....I drink 6 cups in a day... Im sure I use a cup of sugar in that time. I am fasting now, I havent had the caffeine headache or sugar withdrawals yet.
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20 sats \ 1 reply \ @grayruby OP 15 Jan
That is a lot of tea. Good you don't get headaches from caffeine withdrawal. I get a massive headache if I don't drink coffee in the morning.
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40 sats \ 0 replies \ @Satosora 15 Jan
I drink it throughout the day. But I knew it was getting out of hand. I think because of the fast, my body is focusing on other things. We will see if it gets worse in a few days.
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