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My First Judo Class
1296 sats \ 27 comments \ @denlillaapan 7h HealthAndFitness
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Does this runup feel like anything?
3423 sats \ 21 comments \ @elvismercury 29 Feb 2024 bitcoin
Parent Corner: Kids Brazilian Jiu Jitsu
775 sats \ 7 comments \ @cristaiji 29 Jun 2024 mostly_harmless
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar 2024 BooksAndArticles
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Gen X, Jiu Jitsu and Societal Responsibility
1244 sats \ 21 comments \ @cristaiji 4 Jan ideasfromtheedge
Make Aerial Yoga Masculine
815 sats \ 6 comments \ @SilkyNinja 22 Apr 2024 mostly_harmless freebie
Understanding Yoga And How Everyone's A Yogi
1034 sats \ 21 comments \ @IamSINGLE 11 Jan HealthAndFitness
Tai Chi vs Yoga
658 sats \ 12 comments \ @cristaiji 26 May 2024 alter_native
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
10 things I learnt from living in Japan for 2 years
721 sats \ 8 comments \ @cryotosensei 28 Apr 2024 earth
So what is Tai Chi anyway ? 🤔 (Taijiquan) 太極拳
717 sats \ 22 comments \ @cristaiji 12 May 2024 alter_native
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats \ 4 comments \ @ProofOfWorkFitness 15 Sep 2023 meta
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats \ 8 comments \ @cristaiji 6 Jun 2024 alter_native
one month of being home from japan: my experience.
670 sats \ 5 comments \ @speakingyourtruth 25 Jun 2024 alter_native
Weekly Motivation! #LETSGO #KEEPGOING #KEEPBUILDING
5454 sats \ 5 comments \ @satoshi_in_the_classroom 13 Sep 2023 bitcoin
What's the best Yoga book you'd recommend to a beginner?
207 sats \ 20 comments \ @AG 14 Jul 2024 BooksAndArticles
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science