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20 sats \ 2 replies \ @south_korea_ln OP 13 Jan \ parent \ on: Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality science
I Zwift almost every day. At least, every other day. It has been lifechanging in become physically active again after getting a kid. Zwift managed to make old-people hometrainers popular with the younger generation, somehow.
Yes, I do races, and all the other types of activities one can do.
Do you?
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It ain't cheap, especially the yearly membership, but it's one of the very few things I feel very good about splurging on.
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