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73 sats \ 1 reply \ @Signal312 22h \ parent \ on: Best single exercise for overall fitness HealthAndFitness
I've been doing the carnivore diet for more than a year now. Outstanding health benefits and I'm never giving it up. I didn't have fatty liver disease, but a lot of people who do report that the carnivore diet fixes that fairly quickly.
It's also a lot easier and more enjoyable than counting calories (which I did for a while as well, with decent results, but damn, it's is not fun).
The carnivore diet is not popular with mainstream media and medicine (which is a good sign, in my opinion), but if you search on youtube for fatty liver and carnivore, you'll find lots of information.
Thank you I’ll check it out
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