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13 sats \ 2 replies \ @nym 12 Jan 2025 \ on: Best single exercise for overall fitness HealthAndFitness

Pushups if you don’t have any equipment

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18 sats \ 1 reply \ @User21000000 OP 13 Jan 2025

Push ups are part of a burpee ? Do you find they are better by themselves?

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13 sats \ 0 replies \ @nym 13 Jan 2025

No

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