reply on: Which is worse, lack of sleep or lack of exercise? \ stacker news ~HealthAndFitness

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0 sats \ 0 replies \ @User21000000 13h \ on: Which is worse, lack of sleep or lack of exercise? HealthAndFitness

The answer I think is both are very important to long healthy life. I think you said you go to bed at 10 or so could you go to bed the half hour early to make up for the earlier wake up?