pull down to refresh
167 sats \ 7 replies \ @af1f6f3e17 12 Jan \ on: Why Is the American Diet So Deadly? food_and_drinks
I am not one of those in favour of only meat diet, I still eat bread but I like to bake my own bread and use the less ammount of indrigients when cooking, but I do try to eat more meat and less plant as possible, also a lot of animal fat that makes me feel great.
You can ditch the entire vegetable kingdom and thrive. This is why ungulate animals have more than one stomach, and why our GI tracts are much shorter.
reply
We are also not equal, some people have very fast methabolism are skinny and well fit for mountains and hills, others have slow methabolism and fitted for other terrains. etc and etc.
reply
I try similarly, but I do not cut out the plants/veggies. They taste great, and I haven't seen convincing studies yet that they are bad. What's your motivation to try to cut them out?
reply
Look up Anthony Chaffee's talk on youtube, "Plants Are Trying To Kill You". Entertaining and educational.
reply
some plats yes, but not all.
reply
I don't cut veggies in general, what I meant by plants are mostly fruits but I eat most citrical fruits and not banana for example that are full of sugar and makes me feel bad. I try to listen to my body a lot too.
reply
I try to listen to my body a lot too.
That's the key, indeed.
reply