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24 sats \ 4 replies \ @User21000000 7h \ on: don’t say you don’t have time for running HealthAndFitness
What time do you start work and get up in the morning? Could you get up 45 minutes before the family and get a half hour run in?
I wake up at 5.30am to do chores until 6am, and school starts at 7.45am. So, most of my mornings have been predetermined for me.
I could do so during the weekends but I like sleep better haha. I also think I should sleep as much as I can. I typically get 6-6.5 hours on the weekdays. Well enough to function, but not immensely satisfying
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Potentially you could get up at 530 on Saturday or Sunday and get a good run in? The classic among runners the Sunday long run?
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Yes I could. Thanks for holding me accountable
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It’s easy for me to say this but I know how hard it is. The little time you have to sleep the thought of getting up early to run is going to be a hard mental battle
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