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22 sats \ 2 replies \ @IamSINGLE OP 15h \ parent \ on: Understanding Yoga And How Everyone's A Yogi HealthAndFitness
Yes. I agree. While the Indian texts describe the various aasanas be performed in a sequence which is often tiring for a beginner, this western-fication has made yoga popular.
To the people who migh not understand what we're talking about, here's a clue
The improvisations have in fact done more good than any harm to Yoga Practitioners.
My impression as well.
And there's tons of updating to the modern world as well, most obviously: having women practice
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This is incredible! When I first had a look at it, I couldn't believe for ours is still very much male dominated country. Yoga is no different here, but statista says India's women doing more yoga. I can't believe it for I see men in yoga everywhere from schools to gardens to social media.
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