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Those certainly sound like some healthy habits.

Good luck!

Yes avoiding the snacks in between has been a challenge at times but staying strong .

Also have changed my only drinking alcohol on weekends rule to only drinking on one occasion on the weekend

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That is tough. I find it helpful to have snacks around that aren't going to be a problem: i.e. chocolate that's a bit darker than I like, sweet potato chips made with avocado oil, etc.

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Yeah true. I have been trying to not waste my calories if that’s the right word. Once I get down to goal weight I’ll add back in calories to a maintenance range so will be able to allow for snacks or another meal

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