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Thoughts on the complementary benefits of Tai Chi and Brazilian Jiu Jitsu
121 sats \ 4 comments \ @cristaiji 1 Jan spirituality
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Some thoughts on what's worked for me, two weeks later
3767 sats \ 23 comments \ @StillStackinAfterAllTheseYears 21 Mar 2024 meta
Tai Chi vs Yoga
658 sats \ 12 comments \ @cristaiji 26 May 2024 alter_native
Gen X, Jiu Jitsu and Societal Responsibility
1244 sats \ 21 comments \ @cristaiji 4 Jan ideasfromtheedge
Let’s Learn Chinese/Japanese with Sensei: 限定
235 sats \ 5 comments \ @cryotosensei 25 Nov 2024 ideasfromtheedge
Let’s Learn Chinese/Japanese with Sensei: 一歩一歩
619 sats \ 11 comments \ @cryotosensei 20 Dec 2024 ideasfromtheedge
Parent Corner: Kids Brazilian Jiu Jitsu
775 sats \ 8 comments \ @cristaiji 29 Jun 2024 mostly_harmless
Let’s Learn Japanese with Sensei: 無料/おかわり
250 sats \ 7 comments \ @cryotosensei 16 Dec 2024 ideasfromtheedge
So what is Tai Chi anyway ? 🤔 (Taijiquan) 太極拳
717 sats \ 22 comments \ @cristaiji 12 May 2024 alter_native
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats \ 8 comments \ @cristaiji 6 Jun 2024 alter_native
My First Judo Class
1296 sats \ 27 comments \ @denlillaapan 15 Jan HealthAndFitness
Horse Stanceshaolin.org/general-2/horse-stance.html
1487 sats \ 12 comments \ @mango 21 Nov 2023 meta
Do you ever look into the sun? The Benefits of Sungazing 🌞odysee.com/@the_life_cultivationist:e/the-benefits-of-sungazing-%F0%9F%8C%9E:6
235 sats \ 16 comments \ @n01 19 Sep 2024 alter_native
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats \ 9 comments \ @denlillaapan 26 Jan HealthAndFitness
Let’s Learn Chinese with Sensei: 一石二鸟
559 sats \ 5 comments \ @cryotosensei 2 Jan ideasfromtheedge
Tai Chi ‘Song’ is a game changer - Part 3
147 sats \ 0 comments \ @cristaiji 23 May 2024 alter_native
Wemby is training in China with Shaolin monks
452 sats \ 10 comments \ @gnilma 10 Jun Stacker_Sports
Tai Chi as a Martial Art ? 🤔 - Part 1
306 sats \ 3 comments \ @cristaiji 28 May 2024 alter_native
Learning Resilience the Japanese Way.topcurve.substack.com/p/bounce-back-stronger
762 sats \ 1 comment \ @co574 21 Feb 2024 BooksAndArticles
Learn Chinese/Japanese with Sensei: 自由自在
133 sats \ 4 comments \ @cryotosensei 27 Dec 2024 ideasfromtheedge