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11 sats \ 1 reply \ @Bell_curve 6 Dec \ on: A Beginners guide to lifting weights. Education
I’m a big fan of squats because it’s a very efficient full body workout
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11 sats \ 0 replies \ @Aardvark OP 6 Dec
Me too, but my knee is pretty fucked up right now, so i have to see if physical therapy will help before I get to do them again.
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