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11 sats \ 3 replies \ @LowK3y19 6 Dec \ on: A Beginners guide to lifting weights. Education
Let’s go get our lift on pump it pump it
It's fun if you stick with it. I've been lifting for just about 5 years now.
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Yea, getting in shape has really helped or cured a lot of my mental issues. It turns out that my brain isn't happy when I'm killing my body. Go figure..
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