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11 sats \ 1 reply \ @sangekrypto 28 Nov \ on: Coffee drinking habits may greatly impact makeup of gut biome science
I like coffee, but I rarely drink it, because I know there will definitely be an impact if I drink coffee often. If I enjoy coffee, of course I will feel relaxed and have difficulty sleeping.
have difficulty sleeping.
That's not the case due to coffee. It may be because of sugar. Caffeine in coffee means you get a better sleep. I suggest you drink sugar free coffee.
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