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Day 306 of the #100aDayTil100k challenge, sets breakdown:4x36, 22 pike normal/narrow; Total: 166*(Day 410 of 100+ pushups per day in total; day 309 of 120+ pushups per day)*+ a few more at Muay Thai practice :)
Day 306 of the #100aDayTil100k challenge, sets breakdown:
4x36, 22 pike normal/narrow; Total: 166*
(Day 410 of 100+ pushups per day in total; day 309 of 120+ pushups per day)
*+ a few more at Muay Thai practice :)