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Mindfulness techniques in sex🙈🫦
134 sats \ 14 comments \ @Akg10s33 23 Nov 2024 science
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The Art of Swapping 🔁
24.8k sats \ 102 comments \ @Natalia 30 Nov 2023 bitcoin
What's your "ritual" for reading a book smoothly?
2012 sats \ 21 comments \ @Fabs 14 Jan 2024 BooksAndArticles
The Zen of Referring
2023 sats \ 44 comments \ @cryotosensei 15 Sep 2024 meta
Optimal Breathing
5913 sats \ 21 comments \ @BTCFC 26 Feb 2024 health
Let’s Learn Chinese/Japanese with Sensei: 一歩一歩
619 sats \ 11 comments \ @cryotosensei 20 Dec 2024 ideasfromtheedge
Today I've realized something about 📚 :
3584 sats \ 38 comments \ @Fabs 28 Jan 2024 BooksAndArticles
What are your routines for getting into the flow?
6889 sats \ 22 comments \ @cryotosensei 17 Feb 2024 Design
What’s your anti-stress routine & rituals?
3034 sats \ 32 comments \ @cryotosensei 31 Jan 2024 health
"How to Meditate" by Jack Kerouac
923 sats \ 12 comments \ @StillStackinAfterAllTheseYears 22 May 2024 BooksAndArticles
The problem with 🍊💊ing
987 sats \ 14 comments \ @Scoresby 9 Mar 2023 bitcoin
Do We Still Know How to Be Bored?
660 sats \ 12 comments \ @hasherstacker 24 Aug AskSN
Mindfulness poster
227 sats \ 5 comments \ @cryotosensei 17 Aug 2024 art
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
Contemplation of Death
415 sats \ 11 comments \ @BTCFC 11 May 2024 alter_native
What Self-Awareness Really Is (and How to Cultivate It) (2018)hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it
679 sats \ 4 comments \ @k00b 24 Aug 2024 mostly_harmless
7 Powerful Lessons from "The Practicing Mind":
401 sats \ 2 comments \ @Athena 17 May 2024 BooksAndArticles
[Yoga Journey]: Easy Meditation for Beginners
1109 sats \ 5 comments \ @denlillaapan 25 Jan HealthAndFitness
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
What's your BOLT score?
573 sats \ 3 comments \ @398ja 27 Jan HealthAndFitness
BPLWP: Part 1 - Your Mind is Not Your Enemy But Actually Your Best Friend
177 sats \ 0 comments \ @BTCFC 21 Apr 2024 BooksAndArticles
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats \ 9 comments \ @denlillaapan 26 Jan HealthAndFitness