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0 sats \ 1 reply \ @bief57 OP 22 Nov \ parent \ on: Cell phone addiction ideasfromtheedge
Obviously there is a big difference in the content you consume, some will be beneficial and others will not, the point of it all is the excess with which you use your cell phone or computers to the point that when you do not do it it creates withdrawal or you simply cannot spend even 10 minutes without the phone in your hand, put down one phone to grab another or turn on the TV, the computer, anything that distracts you from the real world.
I understand, it is true that many people fall into that state...
I think that we should seek balance, that is.
today every day, the use of these devices is a good necessity, so I think that something beneficial would be to choose to do outdoor activities, or not use the phone during work days (if you work with your hands in the real world), create hours of the day to not use the phone and maybe meditate, read, exercise or play some game.
As a special anecdote, I just read this text and it reminds me that yesterday when I was walking with my daughter to soccer practice, and we passed a street where there was a house under construction, and there were about 8 bricklayers working on the construction and at least three of them had the phone in their hand... 📲 🫱
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