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Of course, everyone is responsible for their actions, but I can't help but make these observations. It's great that you have your screen time under control. What suggestions can you give to people who want to make changes in their lives regarding excessive phone use?
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Just put the phone down,
It's really that simple.
It's sad but it's reality.
Don't worry about what others are missing.
You do you.
(I'm using my PC to read this, rarely use my phone for internet)