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For sure,
Some of the so-called superfoods are good. However, I have a bit of an issue with the term itself.
"Superfood" is just another word for promoting a healthy lifestyle. Some products in this category are greenwashed to appear healthy, while others genuinely are.
I stick to psyllium husks and turmeric, occasionally adding a sulfur-rich diet and regularly taking some vitamin supplements.
There are too many factors involved in this topic to list all the benefits and criticisms right now. :)
You are back! I have missed your inputs.
Also wanted to use sitzpinkler (slang for wimp, a man who sits to pee) with you. I picked it up from the book I’m reading now haha
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