22 sats \ 4 replies \ @Aardvark 6h \ on: Is diet important to your spiritual life? spirituality
What I eat definantly, affects how I feel. I used to weigh almost 300 lbs. Now that I've lost a significant amount of weight, and exercise, I am a much happier person. I have way more energy, and don't have nearly as much negativity.
I'm really happy for you.
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That's quite an accomplishment. Learning to take better care of ourselves is huge.
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