0 sats \ 0 replies \ @4cbee98fbc OP 15 Nov \ on: Shawn Baker AMA AMA
1 beef is loaded with many phytonutrients (Per Van Vliet’s paper) not sure if I can link here
2 RDA is based of population of grain eaters which change requirements
  1. Ludwig’s Harvard paper on carnivore should no evidence of deficiencies in 2000+ carnivores ranging from 6 months to 28 years
  2. Clinically I just don’t see deficiencies of any significance
As far as the long term stuff, although you can look at historic populations for some data, the real answer is that there is no well controlled good data on any diet that is long term
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