disconnecting temporarily and going into nature is a pretty good solution!

family is more important than politics, or country, or any corporate affiliation, however the truth is even more important than the family.

lead by example. no matter what, do not compromise on the righteous way of life and continue to double down on ur standards, always learning. there is such a thing as an absolute right and wrong.

seek out people who think alike, and make those connections stronger. invite ur friends & family who are still under mind control (the insane) to events with the sane people.