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Birdsongs alleviate anxiety and paranoiawww.nature.com/articles/s41598-022-20841-0
261 sats \ 0 comments \ @02a9a61fdc 6 Nov 2024 science
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When anxiety asks for a coffee date
2740 sats \ 17 comments \ @plebpoet 30 Oct 2024 alter_native
🍂 Another seasonal meditation with plebpoet ~ take a walk with me 🍂www.youtube.com/watch?v=52CpchT6y4k
1687 sats \ 17 comments \ @plebpoet 9 Dec 2024 BooksAndArticles
What Would it Take to Get a Depressionwww.profstonge.com/p/what-would-it-take-to-get-a-depression
4587 sats \ 23 comments \ @k00b 23 Dec 2023 econ
Do Routines Lead to the Quiet Desperation of Life?
1134 sats \ 21 comments \ @stack_harder 2 Jan FiresidePhilosophy
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
A Question from a Bitcoiner's Adventure
8829 sats \ 19 comments \ @dillon 7 May 2024 culture
What is your favorite way to relax?
1879 sats \ 45 comments \ @BitcoinAbhi 8 Jul 2024 oracle
What are some difficult things one could do to challenge themselves outdoors?
1913 sats \ 19 comments \ @Fabs 29 Dec 2023 Ask_SN
Long-Standing Fascination With Bad News
1632 sats \ 12 comments \ @jakoyoh629 2 Feb 2024 meta
Listen to Patti Smith read a poem I love - "Footnote to Howl" by Allen Ginsbergwww.youtube.com/watch?v=EYkU7VpSMvg
470 sats \ 6 comments \ @plebpoet 27 Sep 2024 BooksAndArticles
AskSN: What do you do when you feel a bit low and unmotivated?
562 sats \ 18 comments \ @Taft 11 Oct 2024 AskSN
Why playing the piano is an excellent form of stress relief (2013)rebeccasingermanknight.com/2013/04/10/why-playing-the-piano-is-an-excellent-form-of-stress-relief-teddington-piano-teacher/
898 sats \ 6 comments \ @ek 29 Jan 2024 health
Can You Breathe Your Stress Away? (The Economist)www.economist.com/science-and-technology/2025/01/17/can-you-breathe-stress-away
667 sats \ 9 comments \ @denlillaapan 27 Jan HealthAndFitness
How do you like to stay connected to nature?
440 sats \ 16 comments \ @birdeye21 14 Dec 2023 earth
Depress me with art
860 sats \ 14 comments \ @okpj 29 Nov 2023 meta
Street photography my daily meditation
608 sats \ 0 comments \ @Malos10_ 4 Oct 2024 Photography
Gnilma's Hiking Adventures 5 - It Isn't Always Sunshine and Blue Skies
2058 sats \ 5 comments \ @gnilma 31 Dec 2023 earth
“Animal Instinct” by The Cranberries is a thought-provoking track
218 sats \ 9 comments \ @Nadia 24 Apr 2024 Music
Scientists find brain network is doubled in size in depressed peoplewww.psypost.org/scientists-find-brain-network-is-doubled-in-size-in-depressed-people/
311 sats \ 11 comments \ @ch0k1 28 Oct 2024 science
be careful when you reduce your stress level
252 sats \ 13 comments \ @chaoticalHeavy 30 Jun 2024 alter_native
How to relax?
496 sats \ 6 comments \ @ChrisS 25 Jan 2024 health