10 sats \ 0 replies \ @Cje95 OP 30 Oct \ parent \ on: AskSN: Curious if Anyone Had Advice on Lowering Glucose and Cholesterol Levels AskSN
Yeah and I feel like I eat more pasta than I probably think so say I just cut it in half it should make a pretty significant difference. Years ago I was a big-time long-distance runner and did the carb loads and stuff so I think also making a bigger effort into getting back into running shape will help significantly. I already walk roughly 10k steps a day but getting running in would def help as well.